Ice Bath

Cold water immersion constricts the body’s blood vessels and aids in flushing toxins from the body. It also has immense benefits in the reduction of inflammation and swelling throughout the body. After exiting the Ice Bath your body naturally begins to heat itself back up and the blood vessels that were constricted now expand to allow blood flow. This constriction and expansion of the blood vessels can have a lasting effect on blood pressure, overall circulation, and health throughout the body.  

At Davaar we will combine the Heat and Cold therapy combo for extra recovery. This combination is popular amongst the sporting community. 

Treatment Benefits

• Shorter recovery time post exercise

• Promotes neural and cardio vascular system recovery

• Treats muscle and joint soreness, strain and inflammation

• Reduces fatigues, lowering the risk of injury

• Faster resolution of soft tissue injury