Book Now
Therapist's hands working across a client's back during a massage at Davaar House

Treatments & Experiences

Recovery, body therapy, and movement: every experience chosen with intention.

Signature Treatments

◆MassageExpert hands. Lasting relief. Simply for you.
  • Stress and tension relief
  • Improved flexibility and range of motion
  • Enhanced immune function
  • Pain and inflammation reduction
  • Improved sleep quality
  • Skin health and circulation
Hot stone massage treatment at Davaar House
◆Facials & Skin TreatmentsResults-driven skincare in a space designed for stillness.
  • Deep cleansing and skin renewal
  • Improved skin tone and texture
  • Targeted treatment for specific concerns
  • Relaxation and stress reduction
  • Visible, lasting results
Therapist performing a facial treatment at Davaar House
◆Red Light TherapyConcentrated natural light. Cellular repair from the inside out.
  • Sun damage repair and wrinkle reduction
  • Enhanced muscle recovery and athletic performance
  • Acne and blemish healing
  • Scar and stretch mark fading
  • Accelerated wound healing
  • Joint inflammation reduction
  • Improved collagen synthesis
  • Restored mitochondrial energy production
MitoGen red light therapy device at Davaar House
◆Oxygen TherapyPressurised oxygen to restore energy, clarity and recovery.
  • Improved immune function and cardiovascular health
  • Enhanced concentration and mental clarity
  • Headache and migraine relief
  • Jet lag recovery
  • Stress and fatigue reduction
  • Faster athletic and injury recovery
  • Skin rejuvenation
  • Cognitive support
Staff member closing the hyperbaric oxygen chamber for a client working on a laptop inside at Davaar House

Recovery

◆Ice BathCold water immersion for recovery, resilience and renewal.
  • Shorter recovery time following exercise
  • Supports neural and cardiovascular recovery
  • Alleviates muscle and joint soreness and inflammation
  • Reduces fatigue and lowers injury risk
  • Accelerates soft tissue injury healing
Woman immersed in a Dreampod ice bath at Davaar House
◆Float PodWeightless. Silent. Entirely yours.
  • Deep stress relief and relaxation
  • Migraine and headache relief
  • Detoxification support
  • Improved heart and circulation
  • Bone and muscle health
  • Muscle pain reduction
  • Arthritis relief
  • Magnesium absorption through skin
Aerial view of a float pod bathed in red light at Davaar House
◆Infrared SaunaThe warmth of sunlight. A deeper, more cellular sweat.
  • Deep cellular detoxification
  • Pain and inflammation relief
  • Stress reduction
  • Skin purification and anti-aging
  • Improved immunity and circulation
  • Fatigue reduction and injury healing
  • Cellulite reduction
  • Improved brain function
Woman relaxing inside the Sunlighten infrared sauna at Davaar House
◆Oxygen TherapyPressurised oxygen to restore energy, clarity and recovery.
  • Improved immune function and cardiovascular health
  • Enhanced concentration and mental clarity
  • Headache and migraine relief
  • Jet lag recovery
  • Stress and fatigue reduction
  • Faster athletic and injury recovery
  • Skin rejuvenation
  • Cognitive support
Staff member closing the hyperbaric oxygen chamber for a client working on a laptop inside at Davaar House

Body Therapy

◆MassageExpert hands. Lasting relief. Simply for you.
  • Stress and tension relief
  • Improved flexibility and range of motion
  • Enhanced immune function
  • Pain and inflammation reduction
  • Improved sleep quality
  • Skin health and circulation
Hot stone massage treatment at Davaar House
◆Body TreatmentsExfoliate, nourish, restore, from head to toe.
  • Skin exfoliation and renewal
  • Improved circulation and lymphatic drainage
  • Deep hydration and nourishment
  • Tension relief in the back, scalp and legs
Woman relaxing in a bath during a body treatment at Davaar House
◆Facials & Skin TreatmentsResults-driven skincare in a space designed for stillness.
  • Deep cleansing and skin renewal
  • Improved skin tone and texture
  • Targeted treatment for specific concerns
  • Relaxation and stress reduction
  • Visible, lasting results
Therapist performing a facial treatment at Davaar House
◆Waxing & TintingClean, precise, and kind to your skin.
  • Smooth, gentle hair removal for all skin types
  • Precise brow shaping and definition
  • Lash and brow tinting
  • Customised aftercare
The entrance hall at Davaar House, with its white staircase, brass lantern and herringbone timber floor

Wellness

◆Salt TherapyBreathe deeply. Pharmaceutical-grade salt. Proven results.
  • Reduces stress and headaches
  • Increases energy
  • Improves sleep patterns
  • Increases lung capacity
  • Supports immune health
  • Improves skin conditions including psoriasis, eczema and acne
Himalayan salt wall glowing in the salt therapy room at Davaar House
◆Red Light TherapyConcentrated natural light. Cellular repair from the inside out.
  • Sun damage repair and wrinkle reduction
  • Enhanced muscle recovery and athletic performance
  • Acne and blemish healing
  • Scar and stretch mark fading
  • Accelerated wound healing
  • Joint inflammation reduction
  • Improved collagen synthesis
  • Restored mitochondrial energy production
MitoGen red light therapy device at Davaar House
◆RollShapeInfrared rollers. Lymphatic drainage. Deep tissue release.
  • Deep tissue massage
  • Reduced inflammation
  • Reduction in scar tissue
  • Relief from joint stress
  • Improved circulation and flexibility
  • Cellulite reduction
  • Improved lymphatic drainage
RollShape lymphatic roller at Davaar House
◆Sound BathCalm the nervous system. Release tension. Restore balance.
  • Stress and anxiety relief
  • Improved sleep quality
  • Emotional reset
  • Inner clarity
  • Deep relaxation
Sound healing practitioner with crystal singing bowls at Davaar House
◆9D BreathworkBreak free from stress. An immersive journey inward.
  • Stress and anxiety relief
  • Emotional release and processing
  • Clarity and empowerment
  • Deep energetic reset
Participants sitting cross-legged with hands resting open on their knees during a breathwork session at Davaar House
◆MeditationGuided stillness for a calmer, clearer mind.
  • Reduced stress and anxiety
  • Improved focus and mental clarity
  • Better emotional regulation
  • Deeper, more restful sleep
Close-up of hands resting open on crossed knees as a group sits in meditation at Davaar House
◆Workshops & CirclesCommunity gatherings for connection, learning and growth.
  • Community connection
  • Guided learning and discussion
  • Group support and shared experience
Centrepiece of crystals, oracle cards, a singing bowl and candles laid out for a circle at Davaar House, with participants seated around it

Movement

◆YogaStrengthen the body. Calm the mind. Come back to yourself.
  • Improved strength, flexibility and balance
  • Stress and anxiety relief
  • Better sleep
  • Enhanced body awareness
  • Mind-body connection
Two women in downward dog on mats during a yoga class at Davaar House
◆Reformer PilatesPrivate studio. Video-guided. No timetable to follow.
  • Improved core strength
  • Increased flexibility
  • Enhanced muscle tone
  • Improved balance and coordination
  • Prevention of musculoskeletal injuries
  • Enhanced body awareness
Woman on reformer pilates equipment at Davaar House

Packages

◆Spa PackagesCurated combinations designed for deeper restoration.
  • Thoughtfully combined treatments
  • Extended time in the space
  • Better value than individual bookings
  • Ideal for a day of self-care
Davaar House at 318 South Terrace, Adelaide