Pilates Reformer / Activ Bed

Infrared Pilates Capsule, blends the elements of traditional mat Yoga or Pilates.  The Infrared Capsule offers a method of exercise and physical movement designed to stretch, strengthen and sculpt the body as well as challenge and strengthen the cardiovascular and lymphatic systems.  

With this capsule there is no need to wait for a class to be scheduled, clients can book in when is convenient to them. No teacher required and its very private.  It has infrared and heat technology, and the classes can be viewed on your own private screen within the capsule.

Activ Bed Benefits

• improved flexibility

• increased muscle strength

• rehabilitation or prevention of injuries related to muscle imbalances

• safe rehabilitation of joint and spinal injuries

• prevention of musculoskeletal injuries

• stress management and relaxation

• Private Room, No class schedule!