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Therapist's hands working across a client's back during a massage at Davaar House

Treatments & Experiences

Recovery, body therapy, and movement: every experience chosen with intention.

Signature Treatments

MassageExpert hands. Lasting relief. Simply for you.
  • Stress and tension relief
  • Improved flexibility and range of motion
  • Enhanced immune function
  • Pain and inflammation reduction
  • Improved sleep quality
  • Skin health and circulation
Hot stone massage treatment at Davaar House
Facials & Skin TreatmentsResults-driven skincare in a space designed for stillness.
  • Deep cleansing and skin renewal
  • Improved skin tone and texture
  • Targeted treatment for specific concerns
  • Relaxation and stress reduction
  • Visible, lasting results
Therapist performing a facial treatment at Davaar House
Red Light TherapyConcentrated natural light. Cellular repair from the inside out.
  • Sun damage repair and wrinkle reduction
  • Enhanced muscle recovery and athletic performance
  • Acne and blemish healing
  • Scar and stretch mark fading
  • Accelerated wound healing
  • Joint inflammation reduction
  • Improved collagen synthesis
  • Restored mitochondrial energy production
MitoGen red light therapy device at Davaar House
Oxygen TherapyPressurised oxygen to restore energy, clarity and recovery.
  • Improved immune function and cardiovascular health
  • Enhanced concentration and mental clarity
  • Headache and migraine relief
  • Jet lag recovery
  • Stress and fatigue reduction
  • Faster athletic and injury recovery
  • Skin rejuvenation
  • Cognitive support
Staff member closing the hyperbaric oxygen chamber for a client working on a laptop inside at Davaar House

Recovery

Ice BathCold water immersion for recovery, resilience and renewal.
  • Shorter recovery time following exercise
  • Supports neural and cardiovascular recovery
  • Alleviates muscle and joint soreness and inflammation
  • Reduces fatigue and lowers injury risk
  • Accelerates soft tissue injury healing
Woman immersed in a Dreampod ice bath at Davaar House
Float PodWeightless. Silent. Entirely yours.
  • Deep stress relief and relaxation
  • Migraine and headache relief
  • Detoxification support
  • Improved heart and circulation
  • Bone and muscle health
  • Muscle pain reduction
  • Arthritis relief
  • Magnesium absorption through skin
Aerial view of a float pod bathed in red light at Davaar House
Infrared SaunaThe warmth of sunlight. A deeper, more cellular sweat.
  • Deep cellular detoxification
  • Pain and inflammation relief
  • Stress reduction
  • Skin purification and anti-aging
  • Improved immunity and circulation
  • Fatigue reduction and injury healing
  • Cellulite reduction
  • Improved brain function
Woman relaxing inside the Sunlighten infrared sauna at Davaar House
Oxygen TherapyPressurised oxygen to restore energy, clarity and recovery.
  • Improved immune function and cardiovascular health
  • Enhanced concentration and mental clarity
  • Headache and migraine relief
  • Jet lag recovery
  • Stress and fatigue reduction
  • Faster athletic and injury recovery
  • Skin rejuvenation
  • Cognitive support
Staff member closing the hyperbaric oxygen chamber for a client working on a laptop inside at Davaar House

Body Therapy

MassageExpert hands. Lasting relief. Simply for you.
  • Stress and tension relief
  • Improved flexibility and range of motion
  • Enhanced immune function
  • Pain and inflammation reduction
  • Improved sleep quality
  • Skin health and circulation
Hot stone massage treatment at Davaar House
Body TreatmentsExfoliate, nourish, restore, from head to toe.
  • Skin exfoliation and renewal
  • Improved circulation and lymphatic drainage
  • Deep hydration and nourishment
  • Tension relief in the back, scalp and legs
Woman relaxing in a bath during a body treatment at Davaar House
Facials & Skin TreatmentsResults-driven skincare in a space designed for stillness.
  • Deep cleansing and skin renewal
  • Improved skin tone and texture
  • Targeted treatment for specific concerns
  • Relaxation and stress reduction
  • Visible, lasting results
Therapist performing a facial treatment at Davaar House
Waxing & TintingClean, precise, and kind to your skin.
  • Smooth, gentle hair removal for all skin types
  • Precise brow shaping and definition
  • Lash and brow tinting
  • Customised aftercare
The entrance hall at Davaar House, with its white staircase, brass lantern and herringbone timber floor

Wellness

Salt TherapyBreathe deeply. Pharmaceutical-grade salt. Proven results.
  • Reduces stress and headaches
  • Increases energy
  • Improves sleep patterns
  • Increases lung capacity
  • Supports immune health
  • Improves skin conditions including psoriasis, eczema and acne
Himalayan salt wall glowing in the salt therapy room at Davaar House
Red Light TherapyConcentrated natural light. Cellular repair from the inside out.
  • Sun damage repair and wrinkle reduction
  • Enhanced muscle recovery and athletic performance
  • Acne and blemish healing
  • Scar and stretch mark fading
  • Accelerated wound healing
  • Joint inflammation reduction
  • Improved collagen synthesis
  • Restored mitochondrial energy production
MitoGen red light therapy device at Davaar House
RollShapeInfrared rollers. Lymphatic drainage. Deep tissue release.
  • Deep tissue massage
  • Reduced inflammation
  • Reduction in scar tissue
  • Relief from joint stress
  • Improved circulation and flexibility
  • Cellulite reduction
  • Improved lymphatic drainage
RollShape lymphatic roller at Davaar House
Sound BathCalm the nervous system. Release tension. Restore balance.
  • Stress and anxiety relief
  • Improved sleep quality
  • Emotional reset
  • Inner clarity
  • Deep relaxation
Sound healing practitioner with crystal singing bowls at Davaar House
9D BreathworkBreak free from stress. An immersive journey inward.
  • Stress and anxiety relief
  • Emotional release and processing
  • Clarity and empowerment
  • Deep energetic reset
Participants sitting cross-legged with hands resting open on their knees during a breathwork session at Davaar House
MeditationGuided stillness for a calmer, clearer mind.
  • Reduced stress and anxiety
  • Improved focus and mental clarity
  • Better emotional regulation
  • Deeper, more restful sleep
Close-up of hands resting open on crossed knees as a group sits in meditation at Davaar House
Workshops & CirclesCommunity gatherings for connection, learning and growth.
  • Community connection
  • Guided learning and discussion
  • Group support and shared experience
Centrepiece of crystals, oracle cards, a singing bowl and candles laid out for a circle at Davaar House, with participants seated around it

Movement

YogaStrengthen the body. Calm the mind. Come back to yourself.
  • Improved strength, flexibility and balance
  • Stress and anxiety relief
  • Better sleep
  • Enhanced body awareness
  • Mind-body connection
Two women in downward dog on mats during a yoga class at Davaar House
Reformer PilatesPrivate studio. Video-guided. No timetable to follow.
  • Improved core strength
  • Increased flexibility
  • Enhanced muscle tone
  • Improved balance and coordination
  • Prevention of musculoskeletal injuries
  • Enhanced body awareness
Woman on reformer pilates equipment at Davaar House

Packages

Spa PackagesCurated combinations designed for deeper restoration.
  • Thoughtfully combined treatments
  • Extended time in the space
  • Better value than individual bookings
  • Ideal for a day of self-care
Davaar House at 318 South Terrace, Adelaide